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Fiona McIntosh
Fiona McIntosh is a freelance travel writer who lives on the slopes of Table Mountain. An avid hiker, rock climber, and scuba diver, she adventures all in the name of work.
The Oscars for Adventurers
Video
06 November 2022
The world’s most epic film festival, BANFF Centre Mountain Film Festival. This year’s BANFF Mountain Film Festiv al will be the 19th year ...

Hike Table Mountain and Say it with flowers on Valentines Day
Hiking
13 February 2022
Disas are red, disas are blue…. Celebrate Valentine’s day by hiking this spectacular Table Mountain trail Instead of giving your beloved th...

Table Mountain Forest Bathing and Forest Bathing Spots
Hiking
11 January 2022
We all know that forests are an essential part of the living earth system, and – somehow – we instinctively know that trees are worth preserving. ...

How to hike the Fish River Canyon
Hiking
03 August 2021
Abundant water and fewer hikers than normal mean that there’s never been a better time to hike the Fish River Canyon. Roy White, Shaen Ade...

Table Mountain National Park: 3 Great Lesser-Known Hiking Trails
Hiking
25 May 2021
Fiona McIntosh, author of Table Mountain Activity Guide and Hike Cape Town identifies three of her favourite hiking trails in Table Mountain National ...
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Silvermine Nature Reserve: Fynbos Flowers by Month.
Places
06 May 2021
12 Flashy Flowers in Silvermine Nature Reserve
Words & pics Corinne Merry
A floral hotspot at the heart of the Cape Floral Region...

Silvermine Nature Reserve: Hiking the Cape Floral Region
Hiking
07 April 2021
Spectacular Silvermine Fiona McIntosh goes hiking in the Silvermine section of Table Mountain National Park, one of the hotspots of the Cape Floral...
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